Mikung graduated from Incheon university with a BA Hons degree in Sports Science. She became a certified Yoga instructor after falling in love with the practice from her first class and her passion for Yoga has only grown deeper and more profound with time.
Integrating AIS into Yoga provided an outlet to keep moving and challenging the body in beneficial ways that encouraged alignment and balance. She is a caring and passionate instructor who wants to see her students not only succeed but exceed in accomplishing their goals. With an emphasis on creativity, form and fun, her classes focus on empowering others to transform into their strongest, most powerful version of their healthy selves.
Mikyung teaches both group and private Yoga classes with focus on and Postural Alignment and Stretch Strengthening.
Yin Yin discovered yoga 9 years back. The initial idea was merely for health reasons as yoga appealed to her as a form of exercise and helped her to overcome her migraine. After few years of practise, yoga transformed her. What started as an alternative exercise quickly became a passion and joy.
She completed her yoga teacher training course and started teaching 10 years back.
Yoga inspired her to live each day more mindfully and to face life challenges with more positivity and courageous. With yoga she realised that every individual have unique characteristics and that every weakness can be transformed to strength. She hope to inspire others through teaching yoga and share this wonderful journey with others. Namaste!
Edward's yoga journey began in 2010 when he was 19. He is a 200-hour Deep Yoga TTC graduate,50-hour Pranayama & meditation from Deep yoga , 50-hour Neo Yin Yoga from Deep yoga, 50-hour Yin mindfulness yoga from Chris Su ,50-hour Magic ball therapy&Yin Chakras TTC from Zhen,200-hour TTC at Rishikesh India. And his has been teaching full time since 2012.
He is teaching Hatha yoga.His classes focus more on the spiritual aspect of yoga and very care about the alignment of posture, therefore he is always looking for new ways to guide his students deeper into themselves. For the past two years he has observed that incorporating sound healing & essential oils into his classes helps his students tremendously in relaxation & meditation.