Spine Care Yoga

ALIGN YOGA X PHYSIO IN MOTION

20 Aug, Thu| 09.15AM

70-minute class by Lee Lee

RM 40 (fully booked)

*Pre-booking is required. Limited spaces available.

*20 Aug is a national holiday (Awal Muharram)

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The yoga class focuses on self-care techniques for neck and back pain. During the class, you will learn the correct techniques to release common tight muscles in our spine as well as ways to strengthen important muscles for a healthier spine.

About Lee Lee

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  • 10-year+ Physiotherapist

  • Certified yoga instructor

  • Founder of physio in motion

- Fully Booked -